Parents should be cautious about the impact of extended headphone and earbud use on their children’s health, as research shows an increase in usage among kids, particularly those aged 9-12. The prolonged exposure to loud noises can lead to sleep disruption, heightened stress levels, and potential hearing loss. Children’s smaller ear canals make them more vulnerable to noise damage, especially if exposed to sound levels above 70 decibels. Parents should limit their child’s device usage and check for volume limitations when buying audio devices. Noise-canceling devices can help prevent volume increases, but should be used cautiously during activities that require awareness of surroundings.
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