A study published in BMC Public Health explored the relationship between nutrient intake and multimorbidity in women. Multimorbidity, the presence of multiple chronic illnesses, is a global health concern that increases the risk of mortality and other negative outcomes. Unhealthy dietary habits can raise the risk, while consuming fruits, vegetables, and whole grains can reduce it. The study analyzed data from over 25,000 women and found that higher intakes of vitamin B12, vitamin D, protein, and energy were associated with an increased risk of multimorbidity, while higher intake of vitamin C was linked to a reduced risk. Further research is needed to determine optimal nutrient levels for individuals with multimorbidity.
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Nutrients like vitamin B12 and vitamin D potentially play a role in risk of multimorbidity
