Is Drinking Ever Good for Heart Health?

New research suggests that the impact of alcohol consumption on heart health is more complicated than previously thought. While some metabolic traces left behind by drinking are linked to higher cardiovascular risks, others are linked to a lower risk of cardiovascular disease. The study, which used data from 2,428 adults over 20 years, found that alcohol’s effects on cardiovascular health are influenced by factors such as economic status, food consumption, and the type and amount of alcohol consumed. Experts advise that those who do not drink should not start, and those who do drink should limit their consumption to moderate levels. Overall, alcohol is considered bad for health, with weak evidence supporting the belief that a glass of wine a day is protective against heart disease.

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