Eating food deep-fried in oil can increase calories and pose health risks. Research shows that reusing frying oil, a common practice, can raise the risk of neurodegeneration and brain damage. A study on rats found that diets with reheated cooking oils led to increased neurodegeneration. The rats consuming reheated oils had liver inflammation, colon damage, and changes in bacteria toxins. The offspring of these rats also showed neuronal damage. To reduce the risk, researchers recommend supplementing with omega-3 fatty acids and nutraceuticals. Further human studies are needed to confirm the findings and effects of deep-fried oil consumption on health.
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Frequent Reuse Of Frying Oil Linked To Brain Damage, Study Suggests
