Expert Reveals Dietary Habits For Preventing And Managing Kidney Diseases

Kidney diseases are a major cause of death in the United States, with millions of adults suffering from Chronic Kidney Disease (CKD). This National Kidney Month, expert Lindsay Ducharme emphasizes the importance of dietary habits in preventing and managing kidney diseases. The kidneys play a vital role in filtering waste, maintaining electrolyte balance, regulating fluids, and more. A healthy diet, focusing on plant-based foods, can slow or halt the progression of CKD. It is advised to avoid high-sodium, high-fat foods and limit processed foods, as they can worsen kidney function. Overall, maintaining a balanced diet is crucial for kidney health.

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