In moderation, chocolate may be beneficial to health, prevention of coronary artery disease

Richard Cadbury, son of John Cadbury, is credited with inventing heart-shaped boxes filled with chocolates in 1861. These boxes were intended to store love letters and other sentimental items once the candy was consumed. Chocolate has a long history, with cocoa beans being used over 5,000 years ago in Ecuador to create a bitter beverage. Chocolate contains polyphenols, which improve blood flow and help control blood pressure. It is also rich in essential minerals and healthy fats, leading some studies to suggest that chocolate, eaten in moderation, may offer health benefits, including being beneficial for the prevention of coronary artery disease.

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