Can Daylight Saving Time Affect Heart Health? Mayo Clinic Study Says Effect Is Minimal

Recent research conducted by the Mayo Clinic found that the impact of daylight saving time on heart health is minimal. The study analyzed over 36 million adults across the US and found no significant increase in the risk of adverse cardiovascular events following the spring and fall time transitions. While there was a slight increase in cardiovascular events on the Monday and Friday after the spring transition, overall, the study concluded that there is no compelling reason to alter the daylight saving time system based on concerns related to heart health. Cardiologist Bernard J. Gersh stated that heart health concerns should not be a factor in decisions about abolishing daylight saving time.

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