The increasing popularity of energy drinks among children and young adults has raised concerns about their safety. A recent study found that these beverages can cause disrupted sleep, depression, suicide, ADHD, and anxiety. Despite being marketed as ways to improve physical and cognitive performance, there is limited scientific evidence to support these claims. Energy drinks can also have negative health effects, including cardiovascular, neurological, metabolic, and gastrointestinal issues. The American Academy of Pediatricians advises against their use in children under 12 and recommends limiting caffeine intake for older children. Research has also found associations between energy drink consumption and risky behaviors, as well as adverse physical and mental health outcomes in children and young people. More longitudinal studies are needed to fully understand these effects, and stricter regulations may be necessary to protect this population.
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Energy Drinks Associated With Depression, ADHD, And Anxiety In Kids, Young Adults: Research
