TikTok health tips can be dangerous and unsupported, like using castor oil in the bellybutton or drinking “medical grade” alkaline water. Snacking on raw potatoes, ear candling, eye mucus fishing, and bed rotting are also risky, as are the BORG challenge and borax/baking soda libations. Medical professionals caution against these practices, as they can lead to negative physical and mental health effects. It’s important to engage in evidence-based health practices and consult with a doctor for medical advice, rather than relying on TikTok.
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