Dry January campaign aims to make ‘first step’ toward abstinence less daunting

Alcohol Change UK runs Dry January, a campaign that encourages people to abstain from alcohol for 31 days at the beginning of the year. The initiative offers numerous health benefits, including lower blood pressure, reduced diabetes risk, and lower cholesterol.
The campaign also encourages participants to download the Try Dry app to track progress and monitor well-being. In addition, news and research on alcohol use and its effects on the liver have been compiled by Healio. Lastly, guidelines for the management of alcohol-associated liver disease have been published, and various studies provide insights into the risks and management of liver disease related to alcohol.

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