The holiday season often involves family tensions and arguments, but experts in psychology and mental health offer advice on how to manage gatherings. It is important for people to know why they are participating in potentially tense situations and to manage their expectations. It’s also important to avoid contentious subjects, and if they come up, approach the conversation with communication in mind, not argument. Additionally, it’s important to take care of oneself and find moments of peace during the holiday season. Ultimately, there are ways to navigate family tensions during the holidays.
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Holiday togetherness can also mean family fights. But there are ways to try to sidestep the drama
