A study found that a majority of participants, 57%, followed pro-inflammatory diets, which can contribute to chronic inflammation in the body. In contrast, only 34% of participants maintained anti-inflammatory diets, which can help reduce inflammation and promote overall health. This imbalance in dietary choices may have implications for individuals’ long-term health outcomes and risk of developing chronic diseases associated with inflammation. The study highlights the importance of promoting a diet rich in anti-inflammatory foods to support optimal health and well-being.
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Over Half Of Americans Follow Pro-Inflammatory Diets, Study Says: Here's What To Eat Instead
