Researchers have found that a ketogenic diet can improve both metabolic and psychiatric symptoms in patients with serious mental illnesses like schizophrenia and bipolar disorder. These individuals often experience side effects from antipsychotic medications, such as weight gain and insulin resistance. A pilot study found that participants who followed a ketogenic diet with low carbs and high fat saw improvements in weight, blood pressure, insulin resistance, and psychiatric symptoms. Adherence to the diet correlated with better outcomes. The researchers believe that the diet’s impact on overall body metabolism can also positively affect brain metabolism, providing a potential alternative treatment for mental illnesses.
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Can Ketogenic Diet Improve Severe Mental Illness? Pilot Study Indicates Positive Results
