The UK is facing a potential “quad-demic” this winter, with high rates of COVID, flu, RSV, and norovirus. Factors such as colder weather, lack of sunlight, and changes in behavior due to the pandemic are contributing to the spread of these viruses. Vaccination is crucial in protecting against these illnesses, with free vaccines available for eligible groups. Managing symptoms at home with rest, fluids, and over-the-counter medicines is recommended. The NHS is already strained, and the public is encouraged to take preventative measures to reduce the risk of getting ill and alleviate pressure on healthcare services.
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