Preventing osteoporosis requires a broad approach that includes lifestyle changes, nutrition, medication, and public health initiatives. Osteoporosis primarily affects postmenopausal women and the elderly but can also impact men and younger individuals. Risk factors include age, genetics, hormone levels, lifestyle choices, and medical conditions. Adequate calcium and vitamin D intake, physical activity, and fall prevention are essential for maintaining bone health. Pharmacological interventions may be necessary for high-risk individuals. Screening and monitoring through tools like DEXA and FRAX are crucial for early detection. Public health initiatives and education are key to raising awareness and reducing the risk of osteoporosis. Emerging therapies like Romosozumab offer hope for those at high risk.
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A comprehensive approach to osteoporosis prevention
