Standing desks have become popular to combat the health risks of sitting at work, but new research warns that prolonged standing may negatively impact blood pressure. A study monitored the physical activity and blood pressure of 156 employees nearing retirement age. It was found that standing for long periods can increase blood pressure, leading to cardiovascular disease over time. Researchers recommend taking breaks from standing at work, either by walking every half hour or sitting intermittently. They also emphasize the importance of engaging in physical activity during leisure time to maintain overall fitness and minimize the negative effects of sedentary work.
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Standing At Work Can Affect Blood Pressure: Study Finds
