Many individuals who undergo weight loss experience changes in their body image, which can lead to feelings of dissatisfaction despite improvements in quality of life. This phenomenon, known as “phantom fat,” may be influenced by factors such as societal stigma, genetic predisposition, adverse childhood experiences, and mental health issues. Cognitive behavioral therapy is recommended for addressing body image concerns, focusing on modifying irrational thoughts and behaviors. It is important for healthcare professionals to prioritize listening and empathy, encouraging patients to focus on holistic health markers rather than weight loss alone. Ultimately, the goal of treatment is to provide a safe and supportive environment for patients to heal emotionally, mentally, and physically.
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