Tips for parents and caregivers

The rise of social media has led to unrealistic body image standards, increasing body dissatisfaction among youth. Eating disorders, affecting one million Canadians, are on the rise, especially among young people. These disorders impact every aspect of life, with serious complications and high mortality rates. Recognizing signs of disordered eating is crucial for parents and caregivers, including physical, behavioral, and social cues. Early intervention is essential, involving compassionate conversations with children and seeking professional help promptly. Parents should avoid weight-based talk, prioritize health over appearances, and provide support for positive relationships with food and body image.

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