Red wine has been thought to have health benefits due to antioxidants like resveratrol. However, recent research published in The Lancet suggests that no amount of alcohol is truly beneficial for health. Alcohol consumption can lead to harmful byproducts in the body, causing issues such as liver disease and cancer. While moderate red wine consumption has been linked to increased expression of longevity-associated genes in some studies, the overall consensus is that the risks of alcohol consumption outweigh any potential benefits. Ultimately, the best option for preventing disease may be to avoid alcohol altogether.
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How much red wine can I drink? Medical News Bulletin
