Research has found that excessive screen time, particularly exposure to blue light from smartphones and tablets, may accelerate puberty and bone growth in children. A recent rat study showed that rats exposed to blue light experienced faster bone growth and earlier puberty. This raises concerns about the long-term impact on children’s development, as it can lead to a rapid growth spurt followed by a halt in growth. While this study was conducted on rats, it prompts further research into the effects of screen exposure on children’s growth. Researchers caution that the accelerated growth caused by blue light exposure may result in shorter stature in adulthood.
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