Ensuring children get enough vitamin D is crucial for their health, as research has shown a deficiency can increase the risk of autoimmune diseases by causing premature aging of the thymus gland. This important gland produces T-cells that are vital for the immune system. Studies have shown that vitamin D is essential for immunity, and new research findings could lead to strategies for preventing autoimmune diseases. Young children should get enough vitamin D from sources like fortified food and sunlight or through supplementation. Consulting with a healthcare provider is recommended to ensure children are getting enough vitamin D to reduce the risk of autoimmune diseases like type 1 diabetes.
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Vitamin D Deficiency In Kids Raises Risk Of Auto-Immune Disorders: Study Explains How
