A recent study suggests that forever chemicals can affect sleep quality in young adults. High levels of certain PFAs were linked to worsened sleep, with participants sleeping an average of 80 minutes less each night. These chemicals are also associated with various health issues, including cancer and neurological disorders. The study found that PFAs may impact sleep-related genes, including those that regulate cortisol and cognitive function. The researchers believe that PFAs may have a cumulative effect on sleep quality over time. Improving sleep quality is important for overall well-being, as poor sleep has been linked to various chronic health issues.
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Struggling With Sleep? Study Says Forever Chemicals Could Be Factor Among Young Adults
