The Swift Effect – why being a fan can be good for you

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Being a fan of Taylor Swift can have mental health benefits, improve mood, reduce stress, and boost self-esteem. Her music touches on themes young people struggle with such as love and self-discovery, making her a positive role model. Fan communities provide social connections and bonding opportunities. However, obsession with a celebrity can have downsides, like expensive concert tickets and potential safety concerns. Taylor Swift’s promotion of body positivity and open discussion of her eating disorder are also positive influences. Overall, being a fan of Taylor Swift can have some health benefits but it is important to be mindful of potential drawbacks.

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