Progressive resistance training (PRT) and neuromuscular exercise (NEMEX) programs show similar improvements in hip function, pain, and quality of life for patients with osteoarthritis. Over a 12-week period, both interventions led to minor changes in physical performance and self-reported outcomes. Researchers compared the two exercise programs and found no significant differences in effectiveness. Therefore, patients can choose the type of exercise they prefer. The study highlights the importance of exercise in managing hip osteoarthritis and suggests that individual preference plays a role in determining the most beneficial exercise program. Further research will explore the long-term effects of these interventions.
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