Heart attacks are affecting people as young as 40, not just the elderly. Dr. Evan S. Levine of Mount Sinai Health in Scarsdale has outlined 10 practical tips to prevent heart attacks before the age of 60. These tips include avoiding smoking and sugary drinks, exercising daily, getting a coronary artery calcium scan, managing stress, diabetes, and hypertension, maintaining a healthy weight, seeking advice from medical professionals, and watching alcohol intake. Lifestyle changes and medical insights can help reduce the risk of heart attacks and improve heart health overall, even for younger individuals. Follow these tips to protect your heart.
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Cardiologist Shares Top 10 Tips
