Researchers have found that consuming ultra-processed foods, such as cereals, frozen meals, soft drinks, and packaged snacks, can lead to increased fat accumulation around thigh muscles. These foods are designed to be appealing and can activate the brain’s reward system, leading to a higher risk of obesity and metabolic disorders. A study presented at the Radiological Society of North America found that consuming ultra-processed foods can also lead to muscle damage and degeneration in the thighs, increasing the risk of knee osteoarthritis. Researchers suggest limiting the intake of ultra-processed foods to prevent fat accumulation in the thigh muscles and reduce the risk of osteoarthritis.
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Worried About Thigh Fat? Your Favorite Breakfast Choice Might Be To Blame
