Sunglasses don’t just look good—they’re good for you, too—here’s how to choose the right pair

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Australians are exposed to high levels of solar UV radiation, which can have short-term and long-term effects on the eyes and skin. Sunglasses are important for protecting our eyes from UV damage, as excessive exposure can lead to conditions like photokeratitis, cataracts, and skin cancers. Choosing the right pair of sunglasses is crucial, with categories indicating the level of protection they offer. Additionally, other factors like fit, polarization, and UV-blocking capabilities should be considered when selecting sunglasses. Protecting our eyes year-round is essential, with sunglasses recommended in all seasons to reduce UV exposure and maintain eye health.

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