A recent study by the University of Oklahoma and the University of Tulsa tested a new therapy for children with chronic nightmares. The therapy reduced the frequency of nightmares, improved sleep quality, and decreased distress caused by nightmares. This therapy is significant because nightmares are often overlooked in children, impacting their mental health, behavior, and quality of life. The treatment, based on cognitive-behavioral therapy, focused on empowering children to change the structure of their dreams and have a more positive sleep experience. The study results showed promising outcomes and suggest a shift in pediatric care towards addressing nightmares as a distinct disorder.
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Novel nightmare therapy for children shows promise in clinical trial
