Researchers have found that for individuals with diabetes, a larger waist circumference may actually reduce the risk of mortality, contrary to common belief. A study of 6,600 U.S. adults with diabetes found that the relationship between waist size and risk of death is not linear, with different patterns based on gender. For women, a waist size of about 42 inches is associated with the lowest risk, while for men, it is around 35 inches. This phenomenon is known as the “obesity paradox,” where being overweight may have protective benefits. However, more research is needed to understand the underlying mechanisms and further explore this relationship.
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Know Ideal Waist Size If You’ve Diabetes
