Research published in the European Heart Journal suggests that drinking a small or moderate amount of wine can reduce the risk of serious cardiovascular disease in individuals following a Mediterranean diet. The study, led by Professor Ramon Estruch, measured tartaric acid in participants’ urine as an objective measure of wine consumption. Results showed a 50% reduction in cardiovascular event risk for light-to-moderate wine drinkers compared to non-drinkers. However, excessive wine consumption negated this protective effect. The findings highlight the importance of moderate wine consumption within a healthy dietary pattern and underscore the complexity of studying the effects of alcohol on health.
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Drinking a moderate amount of wine may lower the risk of serious cardiovascular disease in high-risk people
