A new study suggests that depression may actually trigger severe menstrual cramps, with sleep deprivation worsening their severity. Dysmenorrhea, or severe period pain, affects 15% of women and can be either primary or secondary. Research found a strong link between depression and primary dysmenorrhea in both European and East Asian populations, with sleep disturbances exacerbating the pain. Addressing sleep issues may be crucial in managing both conditions. More research is needed to fully understand the connection between menstrual pain and depression, but improved mental health screening for individuals with dysmenorrhea could lead to more personalized treatment options and better healthcare for affected women.
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Depression May Trigger Severe Period Pain, Sleep Disturbances May Aggravate It: Study
