Physical therapy can be necessary following an injury to regain functionality and prevent long-term negative impacts on your life. Whether it’s a car crash, slip-and-fall, or sports injury, physical therapy can help you get back on your feet. The process involves a combination of stretching, strengthening exercises, and more. Costs can vary depending on your health insurance coverage, with copays typically required for each session. The process involves gradually increasing difficulty and incorporating exercises that can be done at home. It can be painful and challenging, but sticking with it can lead to positive results and improved functionality in the long run.
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The Physical Therapy Process: What to Expect Following an Injury
