Researchers at UC San Francisco have found that the keto diet can help alleviate symptoms of multiple sclerosis (MS) by producing compounds that affect the gut microbiome and the immune system in mice. By restricting carbohydrates and increasing fat consumption, the diet leads to the production of ketone bodies, which can reduce inflammation in MS. Specifically, the compound βHB produced by gut bacteria Lactobacillus murinus helps block immune cells involved in autoimmune disorders like MS. Supplementing the diet with these compounds improved symptoms in mice. Further research is needed to determine if this approach can be effective in humans with autoimmune disorders.
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