A recent study published in Nature reveals the impact of sleep on reducing cardiac inflammation and promoting recovery after heart attacks. Both mice and humans showed that sleep helps regulate immune and neural pathways to limit inflammation and damage to the heart. The brain plays a crucial role in maintaining heart health during sleep by influencing immune cell activity and communication with the heart through neural pathways. The study also found that immune signals and monocytes play a key role in regulating sleep patterns after a heart attack, providing new insights into the connection between immune responses and sleep for healing and recovery.
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The crucial role of sleep in heart healing
