After retiring at 66, physician Paul Rousseau found himself struggling with loneliness and isolation. Moving to North Carolina did not alleviate his sense of emptiness, and he felt forgotten and alone with no friends or family. Older men living alone face challenges in making friends and seeking help, leading to potential vulnerability. The transition from being coupled to being single can be disorienting for older men, resulting in depression and health declines. Strategies to combat loneliness include investing in social interactions and finding hobbies. Overall, older men living alone may benefit from forming meaningful connections and finding sources of support.
Source link
Older Men’s Connections Often Wither When They’re on Their Own
