Nurturing the Nurturers: The Role of Parental and Caregiver Wellness in Supporting Children’s Mental Health

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Parenting in today’s world is challenging, especially regarding children’s mental health. Caregivers face overwhelming stress, and healthcare providers must support them to benefit their well-being and their child’s mental health treatment. Parents must prioritize self-care to effectively support their children. Healthcare providers can help caregivers build emotional resilience, practice self-forgiveness, and navigate social media noise. Validating caregivers’ experiences, offering support, and encouraging mindfulness are crucial. The entire ecosystem around a child with mental health challenges must be healthy to provide adequate support. By empowering caregivers, healthcare providers strengthen networks around the child and deliver comprehensive care.

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