Chronic pain can lead to overwhelming fatigue, affecting energy levels and motivation. Pain and fatigue are significant barriers to an active life, with persistent pain causing an excessive protective response that drains resources and leads to exhaustion. Chronic pain also impacts sleep and can result in disruptions to the immune, endocrine, and motor systems. Effective management of chronic pain involves understanding its underlying biology and gradually retraining the brain and body. Supportive evidence from clinical trials shows promise for modern care approaches. Individuals without chronic pain can provide valuable support to those undergoing the challenging journey of managing chronic pain.
Source link
Why is pain so exhausting?
