Teeth grinding, also known as bruxism, is a common condition that can cause dental problems and jaw pain. Mouth guards are an effective solution to manage bruxism, preventing teeth damage and improving sleep quality. They are recommended for individuals experiencing teeth grinding, jaw clenching, or related discomfort. There are various types of mouth guards available, including custom-fitted and over-the-counter options. Choosing the right mouth guard involves considering factors like fit, comfort, and durability. Here is a list of the 25 best mouthguards for grinding teeth at night, catering to different needs and preferences, based on user reviews and ratings from Medical Daily.
Source link
Top Solutions For Bruxism Relief, Peaceful Sleep
