Targeting the first 2,000 days of life can significantly reduce childhood obesity, a global issue with complex solutions. Evidence shows early life factors impact future obesity risk, emphasizing the need for comprehensive strategies. The review highlights a ‘web of influences’ from biological, sociocultural, environmental, and individual factors. Traditional interventions targeting behaviors in isolation have been ineffective, requiring multi-layered strategies. Childhood obesity is associated with life-threatening comorbidities, and prevalence rates have doubled since 1990. Monitoring and intervention in the first five years are crucial, with tailored strategies needed for different populations. Guidelines for obesity prevention across developmental stages include maternal health, nutrition, active play, and healthy dietary choices to reduce obesity risk.
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How the first 2,000 days hold the key to lifelong health
