A recent study found that consuming fish during pregnancy can reduce the risk of autism in children, particularly in female offspring. However, taking omega-3 supplements did not show the same benefit. The study, published in the American Journal Of Clinical Nutrition, included around 4,000 participants whose fish consumption during pregnancy was evaluated. Those who ate fish regularly had a lower likelihood of their children being diagnosed with autism, while omega-3 supplements did not show any significant association. The researchers emphasized the importance of including fish in the diet during pregnancy for better neurodevelopmental outcomes in children and suggested better public health messaging regarding fish intake guidelines for pregnant individuals.
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Eating Fish During Pregnancy May Cut Offspring’s Autism Risk, Not Omega-3: Study Says
