Trimethylglycine (TMG), also known as betaine, is a natural compound found in foods like beets and spinach. It plays a crucial role in methylation, supporting heart health, liver function, athletic performance, cognitive health, and immune system. TMG is available in various supplements, including NOW Foods TMG 1000 mg, ProHealth Longevity, and Life Extension TMG 500 mg. Other popular options include Kirkman TMG, NexGen Blends TMG Complex, and BulkSupplements.com TMG Powder. These supplements support optimal cardiovascular health, liver detoxification, and overall well-being. Always consult with a healthcare professional before starting any new supplement regimen.
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Best Trimethylglycine (TMG) Supplements For Heart Health And Wellness
