Betaine HCL is a dietary supplement derived from natural sources like beets that supports digestive health by increasing stomach acid levels for proper digestion and nutrient absorption. It also benefits liver health, acid reflux, immune function, and overall gut health. A review of the best Betaine HCL supplements includes brands like Doctor’s Best, NOW Supplements, and Thorne Research, highlighting their effectiveness, ingredients, and quality. Factors to consider when choosing a supplement include purity, dosage, additional ingredients, form, and reputable brands. Proper use involves taking the supplement with meals and consulting a healthcare provider for appropriate dosing.
Source link