Breastfeeding is a crucial bonding experience for new mothers and their babies, but it can be challenging in the beginning. Avery Young, a lactation consultant, debunks common misconceptions about breastfeeding during Breastfeeding Awareness Month. She explains that while formula milk and breast milk both have essential nutrients, breast milk is uniquely tailored to a human baby’s needs. Continuing to breastfeed while sick can benefit the baby by passing on antibodies through the milk. Mothers do not need to follow a restrictive diet while breastfeeding, and pain while breastfeeding is a sign that adjustments are needed. Most mothers produce sufficient milk for their babies, and many medications are safe while breastfeeding.
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