Researchers have found a connection between inflammation levels in your 20s and cognitive health in midlife. High levels of inflammation in early adulthood are linked to reduced cognitive function in your 40s, possibly increasing the risk of dementia later in life. The study tracked 2,364 adults over 18 years, finding that those with moderate or high inflammation levels in their 20s had poorer cognitive performance in their 40s and 50s. Factors such as physical activity and smoking play a role in reducing inflammation and may help prevent cognitive decline. Addressing inflammation early on may be key to maintaining cognitive health as you age.
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Inflammation In Young Adulthood May Reduce Cognitive Skills Later
