Heart experts from the American Heart Association warn that heart patients need to take extra precautions during the hot summer months to prevent heat-related illnesses. More than 1,200 people in the U.S. die each year from extreme heat, with cardiovascular disease deaths expected to double in the next two decades. Recommendations include avoiding the outdoors in the afternoon, staying hydrated, wearing appropriate clothing, and taking breaks in the shade. Symptoms of heat exhaustion and heat stroke are outlined, with a call to seek medical attention if necessary. Adjusting exercise times and finding indoor alternatives are also suggested to stay active in the summer.
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Heart experts have tips on staying safe in the summer heat
