Cognitive disengagement syndrome (CDS) is a condition characterized by persistent daydreaming, sluggishness, and difficulty staying focused on tasks. While not officially recognized as an attention disorder, CDS can significantly impact daily life, academic performance, and social interactions. Diagnosis is challenging due to the lack of official criteria, but symptoms include mental fogginess, slow processing speed, and frequent daydreaming. Treatment options such as cognitive behavioral therapy and lifestyle changes like regular exercise are recommended. It is essential to raise awareness about CDS to help those affected seek support and improve their quality of life.
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Daydream a lot? Feel sluggish? Stare into space? You might have cognitive disengagement syndrome
