A study found that school-aged children who consumed more soy foods with isoflavones showed better cognitive abilities and attention. This highlights the potential benefits of soy foods on children’s cognitive development. Although research has suggested benefits in adults, this study focuses on children. The study included 128 children aged 7 to 13 and found that those who consumed more soy foods had faster responses in attention tasks and processing speed. The study suggests incorporating more soy foods like soy milk, tofu, and edamame into children’s diets for potential cognitive benefits. Further research includes a clinical trial examining the effects of soy foods on children’s cognitive abilities.
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Children consuming more isoflavones from soy foods exhibit better thinking abilities and attention
