If you or someone you know is experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Premenstrual dysphoric disorder (PMDD) is a debilitating condition that affects some individuals before their menstrual period, causing severe symptoms such as irritability, anxiety, depression, and mood swings. Women’s health research and understanding of conditions like PMDD have been lacking, leading to misdiagnosis and dismissal of symptoms. Treatment options include antidepressants, hormonal birth control, talk therapy, and cycle awareness. More research and education are needed to improve the understanding and management of PMDD, and increased conversation about periods can help those affected seek appropriate care.
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