Higher intake of calcium and zinc before conceiving can reduce the risk of hypertensive disorders during pregnancy, according to research. Preconception nutrition is crucial for a healthy pregnancy, highlighting the importance of adequate intake of essential minerals like calcium and zinc. Studies show that higher pre-conception intake of these minerals is associated with a lower likelihood of experiencing hypertension-related issues during pregnancy. Adequate nutrient stores before conception support optimal fetal development. Recommendations suggest 1,000mg of calcium and 8mg of zinc daily for women of childbearing age. Findings will be presented at the NUTRITION 2024 conference.
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Preconception intake of calcium and zinc linked to lower risk of hypertensive disorders of pregnancy
