Many people get withdrawal symptoms when they try to stop antidepressants. So how can you safely stop?

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Approximately one in seven Australians take antidepressants, with many using them for longer than recommended. Withdrawal symptoms are common when attempting to stop antidepressants, often leading people to restart or continue the medication. Symptoms include dizziness, headache, nausea, and insomnia. Long-term use of antidepressants can have harmful effects, such as emotional numbing, sexual dysfunction, weight gain, and fatigue. It can be challenging to distinguish withdrawal symptoms from a relapse of anxiety or depression. New guidelines recommend a slow tapering off approach to minimize withdrawal symptoms. Consulting with a doctor when planning to stop antidepressants is essential to ensure a safe process.

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